Tim Esmay
Tim Esmay - a long time Valley of the Sun baseball symbol - will lead the Hitting Institute Player Academy program as announced by Orson Kinney, General Manager of the…
Summer Strength and Conditioning – Ages 14+
There is no question that strength and conditioning needs to be a part of your full season planning, but you can make significant strides over the summer by building more…
Measure Swing Metrics for Improved Performance
As the game of baseball looks to better understand the skill of it's players it is embracing more high tech tools. The K-Vest is a 3-D analysis device that provides…